Welcome to the Life with Francy podcast! In today's episode we have the pleasure of hosting Elizabeth White, a spiritual psychology coach who helps people to know themselves, live authentically, and create a purposeful life.
Elizabeth shares her unique approach to spirituality, which combines psychology and spirituality to help people understand themselves on a deeper level. She discusses the importance of self-awareness and how it can lead to a more fulfilling life.
Throughout the episode, Elizabeth shares practical tips and exercises for listeners to implement in their own lives, such as the power of journaling, mindfulness practices, and meditation. She also speaks about the importance of identifying and following your own inner voice and intuition.
Whether you're just beginning your personal growth journey or looking to deepen your spiritual practice, this episode is packed with insights and inspiration to help you live your best life. Tune in to learn from Elizabeth White and start living authentically and purposefully today.
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