On today's episode I had the honor to have my first interview with Gemma Clegg; she is a woman on a mission to help women understand how to optimize their minds and bodies so the have the tools to feel great all month every month naturally. Gemma loves to help women embrace being a woman as a superpower and getaway to a healthier life full of vitality. On this interview she explains how she is a certified hypnotherapist and nutritional health coach; she helps women with anxiety, depression, confidence, hormonal imbalance, pms, and pmdd through her program.
If you like to reach out to her here is her
Facebook page https://www.facebook.com/riseandshinewithgem/ Gemma Linkedin page https://www.linkedin.com/in/gemma-clegg-644582185 Instagram : @hypnoholistics Pinterest : https://pin.it/5505Xjq
And her website https://www.hypno-holistics.com/blog. It was truly a pleasure to have this conversation with her and head in the right direction of women supporting one another doesn't matter time zone or country. If you like to stay in touch or see the coupons for my favorite and more check out my linktree profile https://linktr.ee/Lifewithfrancy. Hope you have a blessed day.
