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In this episode of Life with Francy, we welcome Suzanne Jean, the Director of Fit4Defense Ltd and creator of the empowering PowerED program. With over 50 years of experience in social services and a background in martial arts, Suzanne combines her expertise to inspire confidence, assertive communication, and self-defense skills in participants.

She is also the author of "Bullying Stops Here," a powerful book that shares stories of individuals who transformed fear into confidence through the PowerED program. Suzanne's extensive experience and passion for empowering others make her an invaluable guest on the podcast.

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WEBSITE - https://www.fit4defense.ca/suzanne-jean/

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