On today episode I share the tools that helped me worked through a panic attack that happened at work today in hopes it could help somebody else. This anxiety thing can make you feel so lonely at times so if you have anxiety I'm sending you a virtual hug, and I hope you can feel safe in this community. Thank you so much for listening if you like to support me in any other way you can check out https://linktr.ee/Lifewithfrancy for more information. There you will find coupons to my favorite stores and more. My patreon link If you like to support me by joining my community 😉🥰
https://www.patreon.com/Lifewithfrancy Have a blessed day
