On this episode I give an update on how the mental health evaluation went; I talk about how boring the test was and how it went. I took a quick break to tell you about Poofy Organics a great company with a great list of organic products like lotions, facial care, baby products and more. If you like to spoil yourself while supporting the show my affiliate link is https://lifewfrancy.poofyorganics.com. After the break I tell you leaving the Dr office left me with so much compassion for myself becuase now I understand why I don't see the rainbow my answers were so negative either anger, depression or anxiety no wonder I have the mindset I do. I also share a little bit of how is going in group coaching if you like more information on Porscha and her services here is her website https://www.porschanewton.com/ If you like to stay in touch or see the coupons for my favorite and more check out my linktree profile https://linktr.ee/Lifewithfrancy. Hope you have a blessed day.