At times being mindful, grateful and aware of all the goodness in your life isn’t easy. While knowing that you’re extremely blessed— feelings of fear, doubt and sadness are real and can still show up. How do you allow yourself to feel? Personally, I’m so glad to have y’all on this journey with me. Hoping you enjoy this episode so much that you continue the conversation with friends, family, or colleagues. Tune in. Leave a review. Follow us! @drtabletalks ✨