WATCH MORE: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos
HEAL BLACK JOY-Season 1: Episode 17
An in-depth conversation with cyclist/athlete Shauna Howard about healing her joy through exercise.
Lola speaks with Shauna about how she found and healed her black joy through exercise during the pandemic. She started riding back and forth to run errands and to go to the grocery store. She then decided to ride further each day and now she is doing 50-100 mile days!
Shauna Howard's contact information: https://linktr.ee/shaunalhoward
This is the official Anchor channel of Heal Black Joy.
Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses.
HEAL BLACK JOY:
Official Site: http://www.healblackjoy.com
YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w
Instagram: https://www.instagram.com/healblackjoy
Facebook: https://www.facebook.com/healblackjoy
TikTok: https://www.tiktok.com/@healblackjoy
Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min
