In this episode Gonzalo talks about how the simple fact of going for a walk can make a decisive change in the care of your life. According to many geniuses, walking is necessary to get ideas out of your head and above all, to really focus on what your goals are.
Articles:
1. https://lithub.com/on-the-link-between-great-thinking-and-obsessive-walking/
2. https://lithub.com/on-the-surprising-link-between-physical-strength-and-a-healthy-brain/
