Anxiety about your anxiety will lead you to more anxiety. Accept the presence of it and try and rest quietly. Enjoy
Studio 586b Links:
https://www.youtube.com/channel/UCqELvw-rR_iZ-PnXVNWXeHw?sub_confirmation=1
https://www.facebook.com/Studio586b
https://open.spotify.com/show/6MI0jlGTYgcg1QPUCu9pOf?si=a35470ae80504442
Ross’ Social Media links:
Mat’s Social Media Links:
