Think back to a time when someone you cared about hurt you. Think back to a time when you hurt someone you cared about. It goes without saying that both scenarios have happened to all of us. Were you able to forgive them and let go? Were they able to forgive you and let go? Forgiveness is more complicated than people think for a variety of reasons because when we get hurt or feel wronged, we likely experience anger, bitterness, and resentment. The question is whether those feelings provide any long-term benefit to our lives and relationships. This episode explores the benefits and downsides of forgiveness and letting go as well as the benefits and downsides of not forgiving and letting go. Thank you for joining the conversation!
