If you've ever been the victim of gaslighting from a romantic partner, friend, parent, co-worker, or boss, this episode with strike a chord. If not, consider yourself lucky. The term and expression, "gaslighting," is a colloquialism that is loosely defined as a form of psychological manipulation designed to have someone question their reality, sow self-doubt, and deferring their own decision making. "Gaslighters" engage in this type of psychological manipulation as a way to control the relationship and it can be emotionally damaging to the victim. In this episode, learn ways to spot gaslighting, questions you should ask yourself to determine whether you are a victim of gaslighting, and strategies to help move beyond such toxic relationships. Thank you for joining the conversation!
