If you let what other people think about you affect how you show up in the world, LISTEN UP!
You're, like the rest of us, are constantly being judged. You're constantly being assessed and evaluated by others. The reason?
Judgment, assessment, and evaluation are part of the human condition because people are built to make cognitive adaptations, which are coping strategies deeply rooted in human behavior, such as detecting danger or making decisions that allow for reproduction, survival, and evolution.
Whether such judgments are right, wrong, or accurate isn't the point. The broader point is that all humans judge and their judgments are none of your business.
Each person's perspective or perception of you is theirs and any judgment they have of you is more of a reflection on them than you.
This episode explores 4 ways that can help you to stop worrying about what others think about you - it's none of your business anyway - so you can level-up your mindset and design healthier, happier relationships.
THANK YOU for joining the conversation!
