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There is no other way to state it: Distraction is a dream killer.

There are many reasons why distractions kill dreams. Some of us have self-limiting beliefs, some of us have emotional triggers that knock us off our game, and some of us are just lazy.

No matter the reason, distractions serve as an avoidance mechanism that allow us to avoid engaging in those things that evoke anxiety and stress. Distractions allow us to avoid dealing with problems and can often lead to self-sabotaging behaviors.

Fortunately, there are ways to minimize and/or eliminate distractions. These approaches do, however, require that we prioritize our dreams ahead of whatever convenient distractions exist.

Each of us only has one chance at this life and the biggest regrets people have as they approach the end of life are those things that they never attempted in the first place.

Distraction has no power without our participation.

THANK YOU for joining the conversation!

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