Welcome to Balance Health Now Podcast
Digestion, elimination diet, body movement and incorporating more whole foods are some of the lifestyle changes Certified Master Health Coach, Shannon Dentice made to improve her life.
In this episode Shannon Dentice provides useful tips you can take to start to incorporate into your daily life to improve health and well-being.
My special guest Shannon Dentice is a Certified Master Health Coach who helps women office professionals over 40 overcome office stress, sweet treat temptations, and frequent sitting so they can lose unwanted weight and gain more energy for thing the love (e.g., travel, family, and social life). Shannon encourages her clients to have a healthy lifestyle that is sustainable and free from fad diets and intense exercise programs. Her mission is to help women adopt a new identity to match their goals so new habits become the new normal.
Hope you enjoy this episode
NEED HELP NOT SURE WHERE TO START?
Want to work with Shannon? Connect with her below by clicking on the link
Website: http://www.eehealthcoaching.com/
Facebook: https://www.facebook.com/EE-Health-Coaching-100574998703324/
Instagram: https://www.instagram.com/shannondentice/
LinkedIn: https://www.linkedin.com/in/shannon-dentice-875257205
