Welcome to Balance Health Now Podcast
It is possible to live well even if you have autoimmune. Having a chronic condition does not have to stop you from experiencing all of lives joys.
In this episode Whitney Coupland explains what autoimmune is, the most common signs and symptoms and actionable steps towards wellness.
My special guest Whitney Coupland is a Certified Nutritional Practitioner, as well as a Health and Life Coach. She helps those with autoimmune disease or chronic illness improve their diet, lifestyle, and mindset, so that they can feel WELL and enjoy their lives.
Hope you enjoy this episode
NEED HELP NOT SURE WHERE TO START?
Want to work with Whitney Connect with her below by clicking on the link
Website: https://www.whitneycoupland.com/about
Instagram: https://www.instagram.com/whitneycoupland_/
YouTube: https://www.youtube.com/channel/UCAaxn5QUfOdeDEWh3C5BoKA/videos
Great online food stores:
CANADA: https://naturamarket.ca/
USA: https://shopaip.com/ (they do ship to canada as well)
App for meal planning: https://realplans.com/
FREEBIE: Autoimmune Protocol Starter Kit
