Welcome to Balance Health Now Podcast
We really don’t hear much about pelvic health changes during menopause.
In this episode my special guest Cathy Watson explains
how pelvic health changes during menopause.
Cathy Watson is a pelvic health physiotherapist with an interest in helping women move better
through their menopause journey.
She operates her own business in Vernon, BC Canada that
offers a blend of pelvic health physio and Pilates.
Cathy is a member of NAMS (North American Menopause Society)
giving her access to the latest research which allows her to guide her clients
in the best way. She continues to further educate herself about women’s' aging,
hormones, and the changes our bodies experience during this process.
Enjoy this episode.
NEED HELP NOT SURE WHERE TO START?
Check out Cathy’s website
Website: www.cathywatsonphysio.ca
