Welcome to Balance Health Now Podcast
Shame and Guilt are the bullies in the room. They are a
combined negative force that turns our positive emotions into negative.
In this episode my special guest Lois Hollis explains what
shame guilt is and gives great advice for moving past it.
Lois Hollis is a shameguilt educator, counselor, filmmaker,
author who coined the word shameguilt.
Lois has always been a trailblazer as she helped develop one
of the first Kidney Hemodialysis Units in the USA at Thomas Jefferson
University in 1966.
Today she not only shows us why shameguilt has led us to
believe we are victims incapable of stellar lives but also HOW to make friends
with our inner critic and kick shameguilt out of our lives. Lois was dying at
55 and today at 79, rollerblades with her grandson because she healed from the
shameguilt of an abusive childhood.
Lois was scarred with brain traumas, broken jaws, heart,
liver, illnesses with 30 years of migraine headaches. Her impactful story shows
us the immense power we reclaim when we release the shameguilt from our inner
self.
She has lectured widely, including the Wharton School of
Business at the University of Pennsylvania, events, and podcast interviews in
15 countries. Her three books, spirit readings, and films that make shame guilt
visible, will teach us how and why we need to know the trickery of the shame
guilt energy.
Enjoy this episode.
NEED HELP NOT SURE WHERE TO START?
Website: https://loishollis.com
I’m Good Film: https://www.imgoodfilm.com/
YouTube: https://www.youtube.com/user/ShameGuiltSurvival
Instagram: https://www.instagram.com/shameguilt_
