Shoes, there are thousands of different styles of shoes available to wear, but how do you choose which ones are best? Everyone you talk to has different ideas, it is nearly impossible to discern which footwear is right for you. Today's episode is a followup to the popular episode "Free The Feet", If you haven't heard that one It is highly recommended. Today Lucas and TK talk about the bio-mechanics of the foot and the primal reasoning behind footwear selection. Hopefully being armed with some more information will give you extra confidence the next time you head into a shoe store looking for a new pair of foot prisons.