Not all water sources are created equal. Water comes in many forms from many places. Keeping with the theme of hydration from last week, this week TK and Lucas were chatting about live water, what is it? Where can you get it? And what are the benefits of hydrating with it? For most of human evolution clean fresh water sources were rare, most of the water people would have consumed came from the plants that they ate, in the modern world things have really changed, water now flows freely from taps throughout most of the world, but is it really the best way to stay hydrated? check out today's episode to find out.
