Humans are social creatures. For our ancestors it was the connection with their tribe that ensured their survival, as a result we have evolved a basic emotional need to connect with each other. In today's episode Lucas and TK chat about ways to connect with other people and to deepen those connections. We live in a society where people are in touch with each other instantly at nearly any time via the internet, and yet people are more lonely than ever before. In order to maintain good mental and physical health it is important to get back to the basics and interact with eachother the way humans were meant to.
