Do you ever take the time to refract on your nutrition journey? The Primal Canadians consider nutrition the cornerstone to a healthy lifestyle. Energy, mood, immune function and sleep are some of the many things directly related to how we feed our body and honour our food cravings. In this weeks episode Lucas and TK share some of their most powerful transformation they experienced by shifting to a primal eating regimen.
Let the primal Canadians know how primal eating has impacted your lifestyle and health.
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