In today's episode Lucas and TK talk about the importance of taking it easy and slowing life down. In today's world it is too easy to get caught up in the tasks that make up our daily lives and before we know it we miss out on the more important things in life. We talk about meditation, grounding, breathing exercises, spending time in nature and all kinds of other great ways to slow life down a bit and make sure you're squeezing the best out of it, Primally
