In today's episode we were chatting with special guest Rosa Coelho, Rosa is a primal health coach, entrepreneur, personal trainer, and all around awesome Primal Canadian. She shares so many of the Primal Canadian's values and practices and we are excited to share her brilliance with you.
In today's episode, Rosa told us the story of realizing she was living in a toxic environment, the steps she took to get out of it and she talks a lot about what the recovery process was like. We had a truly fascinating conversation and we hope you will enjoy.
@rocofit on instagram
