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Technology has revolutionized the modern world.  Even though they strive to live primal lifestyles, Lucas and TK can't deny the benefits technology has given them.  The problem with technology is that it only came along very recently on the timeline of human evolution, our bodies and brains have simply not had time to evolve enough to handle all this tech in our fast paced world.  In today's episode we are talking about how to use technology to your advantage, but do so in a way that is safe and minimizes it's impact on your health