Did you know that TK is a certified Primal Health Coach? In July of 2017 TK traveled to California to meet with the man himself, Mark Sisson, the creator of The Primal Blueprint. The information TK gained through out the certification process became the foundation of his primal lifestyle. In today's episode, TK and Lucas are chatting about 10 Laws of the primal blueprint and why it is important to incorporate them into your life. Over the next 11 weeks The Primal Canadians will be taking an even deeper dive into each of the 10 laws.
Find out more about The Primal Blueprint - Mark Sisson's Website
Find our more about TK's Primal Health Coaching - Inklein Performance