My guest Blanca Lucia, Who goes by "B" on social media is a Breathwork Facilitator, Counselor, Mama, Speaker, and Amiga. In this episode we talk about what she has personally gone through that has helped her personal healing journey and to be able to become a facilitator for other people's healing journeys as well and Personal experiences have helped her heal and grow. She Shares her healing journey and the evolution of breaking cycles. She created a "Choosing You" live series that shares stories and resources for women to choose themselves. Blanca runs breatheandbelievehealing LLC where she curates breatheworkdetox sessions for 1:1, small group with healing conversations, couples sessions, and company mini-retreats. She holds space in English and Spanglish helping Womxn break cycles of pain, and experience breakthroughs through their breath. You can find her @breatheandbelievehealing_ or email at breatheandbelievehealing@gmail.com