Nicolette is a Chicana Filipina from Carson, California. She is the host of the Evolve with Nicolette Podcast where she shares her self-healing journey and has special guests also healing in Community. She holds a safe space for conversation and inspires healing in BIWOC communities. Nicolette also holds workshops and healing circles on mindfulness and guides EFT tapping sessions. She gives you all the favorite prima vibes with her bad bitch approach to normalizing conversations around mental health and healing WOC/POC.
In this episode, we talk about her experience being a first-generation, daughter of immigrants, Chicana/Filipina. We get real about her experience of becoming a mother, raising 3 children, and becoming a stay-at-home mother and her mental health. She drops a lot of gems about motherhood and things she has learned and wishes she knew once becoming a mother. Her own personal healing journey, postpartum, beginning therapy, and realizing and coming to terms with having to put herself first. How she learned about EFT/Tapping and started hosting her very own tapping circles. We talk about many things we have personally experienced and gone through and how we can help other people help themselves.
Follow her on Instagram @Evolvewithnicolette Listen to her Podcast: Evolve with Nicolette
