Today I wanted to speak about an accomplishment I never thought would be possible but we are here 6 months hangover free.
I talk about my 5 reasons why i decided this needed to happen and how it has positively impacted my life since.
Great book to check out is
Catherine Gray - The unexpected joy of been sober
Thank you for listening hope you enjoy :)
GIVE AWAY …If you enjoyed this episode if you could please leave me a review “good, bad or in-between” and 5 stars for the craic while you’re at it! That would be amazing J I will be giving away my favourite book each month for 1 lucky reviewer.
Find out more about myself
Adrian’s Website https://www.adrianallencoaching.com/
Adrian on Instagram https://www.instagram.com/aidoalan/
Adrian on Facebook https://www.facebook.com/aidoalan1
Email me adrianallencoaching@gmail.com
Join the GYMCRAIC COMMUNITY PAGE on FB to be part of a like-minded group who which to improve their Health, Fitness and Lifestyle
