Coping with emotions that makes us uncomfortable to express out loud! It's take strength and courage to face our deep inner emotions and to connect with them. Talking about our inner emotions brings healing. Talking helps locate and confront fears. That's why when we are grieving a loss of any kind it helps when we can talk about it. "Come to me, are you weary and burdened, and I will give you rest." Matthew 11:28. God never wanted us to run away from our fears, but come to him!
