A deep dive into the workings of the inner critic also known as the judge and the super-ego.
What is the inner critic?
How does it function in the mind/psyche both personally and collectively?
What can we do to begin working with the inner critic and lessen its power? Learn a clarifying technique to "RIDD" ourselves of judgement.
This particular form of inner work can be so impactful and really shift the the way we relate to ourselves. We are very passionate about sharing these understandings, experiences and tools which can facilitate such big changes so quickly.
Resources
Alex at thewomansbodycoach.com
Soul without shame Byron Brown:
Nonviolent Communication Self guide:
