- Dealing with losses in relationships with friends, family, teammates, and boyfriends
- The best way to cope with losses when people come in and out
- How to stand up for yourself and not allow others to walk all over you
- Going inward and reconnecting with ourselves before connecting with others
- Take accountability when you need to
- Don't let life lessons break you
- Change is necessary for survival, but the way we view those changes will depict the quality of our lives