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On today's episode of In Stride, Sinead talks to Allie Knowles about finding a balance between work and life and the psychology behind it.
Allie Knowles is a 5-star event rider who has been successful in bringing many horses up the levels of eventing.
Allie and Sinead discuss:
- How becoming a mother has made them better horse trainers
- Learning when to prioritize family over the horses
- Fitness and the role it played in Allie's recovery after a bad accident at Red Hills in 2017
- The fear that comes with riding at a high level
- Finding comfort in connection with her horse
- Facing challenges and learning to adapt
We hope you enjoy this episode!
✨Ride iQ gives you unlimited access to listen-while-you-ride audio lessons taught by some of the world‘s best coaches. Membership also includes weekly invitations to Office Hours (Q&A with an equestrian expert), access to exclusive podcasts, dressage test playbooks, and more. All for only $29.99/month. Every sign up includes a 14-day no-risk free trial. Visit Ride-iQ.com to get started.✨
