In this episode of the I Will Aim Podcast, host Will Lukang speaks with Jessica Skinner, a bilingual life and wellness coach, about her journey from the corporate world to coaching. They discuss common misconceptions about health and wellness, the importance of mental health, and practical daily habits for improving well-being. Jessica shares a powerful client success story and emphasizes the significance of self-compassion and finding the right coach for personal growth. The conversation highlights the need for sustainable health practices over quick fixes and the role of gratitude in achieving a fulfilling life.
