Welcome back to another episode of Love is Beauty Podcast. During this episode I talk about something that happened in my life that really took me out and I didn't know how to deal with moving forward. I chose ways that were not smart because I thought it would help me but only made it worst. I also discuss how important it is to take care of your mental health and why you should let it out verses balling it up so much that when you do let it out, it feels like you can't stop. I really hope you all enjoy this episode and I will talk to you all next week!
