This weeks episode features Kate Swanson. Kate is the Thumbs Up Program and Operations Manager, she is also a speaker and author of the best-selling book, Out of the Darkness. Our conversation focuses on Mental Health and Bipolar Disorder.
You can support/follow Kate
Instagram:choosing_happiness_llc
Linktree:https://linktr.ee/katesimonet
Email:Choosing.happiness.llc@gmail.com
Purchase her book: Amazon
If you or someone you know needs support-
please contact 988
