In this week's episode, I sat down with Emily Gigliotti from @thepurposeprojectpod to discuss how our background in athletics shaped our view of motivation and discipline. We also discussed our thoughts & feelings on comparison and how to combat a negative mindset. This episode is truly a treat! Grab your cup of coffee or glass of wine, cuz things are about to get juicy!
Be sure to subscribe and follow both Emily and me on social media:
It Ain't It, Sis instagram: @it.aint.it.sis
The Purpose Project: @thepurposeprojectpod
