In this week's episode, I sat down with Sadie Sutton from the She Persisted podcast, where we talked all about dealing with mental health at a young age, treatment, and overcoming difficulties. This episode is definitely one of my more serious podcasts, but I hope that we are able to shed light on the importance of mental health! Know that you are not alone if you or someone you love is struggling.
Below are some resources if you need help:
https://www.betterhelp.com
https://www.talkspace.com
https://suicidepreventionlifeline.org
Be sure to follow Sadie and subscribe to her podcast:
She Persisted Instagram: @shepersistedpodcast
She Persisted podcast link: https://podcasts.apple.com/us/podcast/she-persisted/id1463051730
Be sure to follow me on Instagram:
It Ain't It, Sis Instagram: @it.aint.it.sis
My personal: @sarahhumphrey7
