In the spirit of May as a Mental Health awareness month we talked briefly on self-preservation. This episode seeks to enlighten everyone on the importance of self-preservation. It dishes out the wisdom to identify when you're getting depleted, to know when to retreat, rebuild and have a great comeback. God is highly interested in your mental health as well as much as your spiritual and physical health. He wants you basking in all-round stability. This is one episode you shouldn't miss. God bless you
