In today's, Eric has a conversation with Omari Ajanaku. These gentlemen discuss mental health and putting yourself first.
3 practical tips:
Look at yourself in the mirror and have a conversation with yourself. (Start at 30 secs and work your way up)
Give yourself compliments
Write down your plan and why that is the plan.
Under dawg Quote:
“Every step I take toward my death is another toward my success, and so I step.” – Omari Ajamu Ajanaku
Omari's link:
Awww.omariaa.com
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