In this episode of Lead with Heart, the focus is on the Heart Key of PRESENCE and its profound impact on our lives. Jewel emphasizes the importance of being fully present in the moment, explaining that true presence enables you to experience the miracles and truth of life. The discussion covers how being present helps to connect with divine guidance, reduce stress and anxiety, make better decisions, and improve overall well-being. Simple yet powerful practices such as spending time in nature and grounding practices are shared as effective methods for cultivating presence. The episode underscores that being present aligns us with our true selves and the divine, leading to a more harmonious, fulfilling life.
00:00 Introduction to Presence
01:30 Understanding the Power of Presence
02:49 Practicing Presence
04:42 Connecting with Nature
08:49 Grounding Techniques
09:51 The Power of Stillness
13:52 Conclusion and Soul Inquiry
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