In this episode, Skylar gets transparent and talks about the reality of having anxiety and how it affects a persons daily life.
How to reach Skylar: Instagram.com/skylarkgalloway
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Link to her book: https://www.amazon.com/gp/aw/d/B09F14Q1LM/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr=
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Join the Mental Health Community on Facebook: https://www.facebook.com/groups/1175806796159405/
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National Suicide Prevention Lifeline website: https://suicidepreventionlifeline.org/
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Online Therapy Service: https://www.betterhelp.com/
