In this episode I sit down with my friend Brenda Valentine. We discuss our journeys into therapy and the search for healing. Both of us touch on our first experiences with counseling and how we got into the spaces we are in with therapy. We will also share some insight on what we would do if we had to look for a new therapist tomorrow. The healing journey can be difficult and uncomfortable, the hope of this episode is that we peel back some of those fearful layers and encourage someone who may be struggling to seek the help they need!
