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In the penultimate episode of the season, Claire turns the tables on long-standing client and fellow podcaster, Sophie. They delve into why Sophie started Pilates and what has kept her doing Pilates. 
Claire also shares some simple ways to invigorate yourself & refocus during long days at the computer. 
They also reflect on what the first season of the podcast has brought to them and the impact of setting and achieving goals. reimaginingyou.afterclass@gmail.com
For more information on Claire’s studio visit Chapel Allerton Pilates