Have you thought about trying Pilates or something else in life and stopped yourself because you don't think you can. We talk about the barriers we put in place that prevent us from pursuing our dreams and goals and how Pilates really has no barriers to entry. We bust a lot of myths about who does Pilates and what Pilates actually is.
Did you know that Claire owns Chapel Allerton Pilates Leeds and is a world-leading educator in Pilates and Pilates for Pelvic Health? If you would like to learn more from Claire and her team they offer classes both online and in person, live and pre-recorded. There really is a class for everyone. You can find out more over Chapel Allerton Pilates and Claire Sparrow Pilates websites and for all things Whole Body Pelvic Health.
