Claire and Sophie love a good hack and in this episode, Claire shares some of her best hacks to make movement easier. She talks through tips for mastering some of the trickier Pilates exercises and they also discuss ways to incorporate the best Pilates hacks into everyday life. The Pilates chair mentioned by Claire is the Wunda Chair and you can read about it here https://www.pilatesanytime.com/blog/chair/whats-so-wundaful-about-the-wunda-chair reimaginingyou.afterclass@gmail.com
For more information on Claire’s studio visit Chapel Allerton Pilates
