I wish that everyone could know Sabrina Palazzo.
Sabrina is a wellness entrepreneur, mentor, and the founder of Source Method®. She discovered the healing power of breathwork in 2020 after experiencing profound personal loss, and has since made it her mission to share this work to others.
In this open and candid conversation, we explore what breathwork really is and how powerful and accessible breathwork can be. We also share our philosophies around spirituality, business and the corporate wellness space.
Chapters:
6:00 Breathwork methods + modalities
11:30 What a breathwork session is like
16:45 The effects + benefits of breathwork
26:20 Spiritual psychology
29:30 How Sabrina started practicing breathwork
43:00 Making breathwork more accessible
52:30 “People need to hear the truth”
55:00 Breathwork in corporate spaces
Mentioned in the episode:
Episode 22: What Really Matters: Redefining Success in Life and Business with Rita Ellen Mirchandani
Connect with Marie:
Marie Groover https://www.mariegroover.com/
The Corporate Psychic https://www.thecorppsychic.com/
Essential Teams https://www.youressentialteam.com/
Connect on LinkedIn https://www.linkedin.com/in/cmariegroover/
Join the Mailing List https://thecorppsychic.myflodesk.com/e7bmhjidj4
The production of this episode was in collaboration with Lyndsee Nielson and Softer Sounds Podcast Studio.
