On this episode of Figuring It Out, Lindsay speaks with a behavioral scientist, a psychedelic educator, and an herbalist about why they decided to explore holistic modalities to improve their physical and mental health, and what they learned along the way. You'll hear three stories that feature insights from scientific and indigenous research. Guest experts include Amanda Efthimiou and Vanessa Chakour.
Amánda Efthimiou advises on the principles of integrating altered states of consciousness using methodologies for psychedelic integration. She earned her MSc in Neuroscience from King’s College London and is on the Board of Directors for the foundation El Puente.
Vanessa Chakour is the founder of Sacred Warrior and author of Awakening Artemis.
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