You know that feeling when you’re stuck on a decision and can't seem to find the answer? You might be trying to answer for the wrong thing.
On the first episode of Figuring It Out, we’ll begin our journey by understanding why decision-making is so hard to begin with…and what we can do about it. We’ll explore the reasons why we get stuck, and which tools can help us get ahead.
This episode features Britt Frank, a clinician, educator and trauma specialist committed to breaking the mental health myths that keep us feeling stuck. Britt is the author of Science of Stuck, a deeply thoughtful and practical guide that educates, empowers, and equips readers to transform even their most long-standing patterns of thinking and doing. Connect with Britt on Instagram @brittfrank and her website, scienceofstuck.com
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