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Do you have PTSD or want to help someone who does? In this episode we discuss the effects of PTSD brought on by trauma and also take a look at some expert opinions on what to do if you or someone you know are struggling with symptoms. 

Click here for 10% off your first month - https://betterhelp.com/consideryourmind this episode is sponsored by BetterHelp. 

Show References: 

- Post-traumatic stress disorder (PTSD) - https://mayocl.in/3OiyWt9

- Post-traumatic Stress Disorder in Children - https://bit.ly/3rwT5lk

- COVID Nurse Struggles with PTSD After Seeing Her Patients Die: 'I Wonder Why I'm Still Breathing' - https://bit.ly/3jMFx1a

- This Is How Trauma Leads to PTSD - https://bit.ly/3uPPSzF

- How to Recognize the PTSD Triggers [& Conquer Them] - https://bit.ly/3JOpEBB

- How Selena Gomez uses her mental health journey to help others l GMA - https://bit.ly/38LkgT1 

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