Do you have a hard time saying no? Do you feel guilty or anxious when you don't do what others want you to do? Do you often feel like people are taking advantage of your good nature? If so, poor boundaries might be an issue for you. In this episode of the CYM Podcast, we discuss the symptoms and effects of having poor boundaries, and offer some tips for how to start setting better boundaries in your life.
Show References:
9 Signs of Poor Boundaries | MedCircle x Dr Ramani - https://youtu.be/B7-TtxJwbPk
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